I'm available for business trips to other cities for projects lasting a month or longer.
Services
Complete Consulting + Lifestyle Audit
*Individual Herbal & Functional Nutrition Consulting Services Are Currently Available Via Referral Only
Tools
For those who would like to work in one specific area of their lifestyle. Includes all services in the Complete package, but instead of overhauling all areas of your entire lifestyle, we overhaul one at a time.
- Personalized excel sheets with organic/non-toxic product, clothing and food swaps & recommendations (organized, updated bi-weekly or upon request)
- Discounted/recommended products & services at referred local and online businesses through RLS
- 'Homework' and RLS-made templates & graphics to help you retain information to apply to your everyday life to identify challenges and strengths
One-at-a-Time Consulting + Lifestyle Audit
+
Education
Pantry & Nutrition
Closet
& Wardrobe
& Wardrobe
Overview
Personal Care & Cleaning
Home Goods & Furniture
Service/Support
+
+
- Initial 20-minute discovery meeting
- Biweekly 30-minute meetings to discuss goals, concerns, progress, and updates
- Audit (in-home or virtual) to examine your current lifestyle to purge & curate your space tailored to your budget and needs
- Quick response to general questions and concerns e.g. "Is this yoga mat safe?" "What does the ingredient 'Polydextrose' mean?" "What can I do to naturally relieve stress?"
- Glossary of definitions, origins, & toxicology of ingredients and materials for most common foods & products
- Glossary of important phrases and other terminology used in the holistic world
- Extensive library of information on herbs, herbal remedies, tutorials on homemade tinctures, etc.
- Holistic practices (stress management exercises, hygiene routines, etc.)
Through a 3 month period, we will conduct a complete overhaul of your entire lifestyle which includes removing harmful and unfit items from each of the four life areas above. Together, we will work towards transforming your lifestyle from conventional "living" to a natural, holistic lifestyle through implementing habit changes, one-on-one support & education, and detoxing your home with curated recommendations.
Wellness Programming
We've designed an engaging, unique, and informative approach to facilitating health workshops and seminars, bringing holistic wellness to your employees, event-goers, and individuals. See below details for our wellness programming offerings.
Corporate/Businesses & Organizations
We offer customized stress relief, mindfulness, sleep hygiene, and nutrition training & workshops to promote health and productivity in the workplace. Monthly and quarterly packages are available.
Events
Add an engaging, interactive wellness session to your itinerary with our seminars/workshops. Customizable to fit the event concept, we offer seminar topics ranging from stress-relief techniques, herbal remedies for beginners, sustainable clean living, and more.
Private/Human Resources
Are you in need of assistance integrating a wellness program for your business or organization? We will work with you one-on-one to tailor strategies to implement wellness for the individuals within your professional care.
Corporate/Businesses & Organizations
We offer customized stress relief, mindfulness, sleep hygiene, and nutrition training & workshops to promote health and productivity in the workplace. Monthly and quarterly packages are available.
Events
Add an engaging, interactive wellness session to your itinerary with our seminars/workshops. Customizable to fit the event concept, we offer seminar topics ranging from stress-relief techniques, herbal remedies for beginners, sustainable clean living, and more.
Private/Human Resources
Are you in need of assistance integrating a wellness program for your business or organization? We will work with you one-on-one to tailor strategies to implement wellness for the individuals within your professional care.
Past & Current Project, Workshop, & Speaking Engagement Partners
