I'm available for business trips to other cities for projects lasting a month or longer.
New Year Reset Workshop Series
Begin your new year with purpose and power! Join Renew Living Solutions and JUIICED for two days packed with actionable tools & hands-on workshops designed to help you shop smarter, eat intentionally, and build habits that fuel an elevated lifestyle.
New Year Reset Workshop Series
Begin your new year with purpose and power! Join Renew Living Solutions and JUIICED for two days packed with actionable tools & hands-on workshops designed to help you shop smarter, eat intentionally, and build habits that fuel an elevated lifestyle.
Use Code GENERATIONALHEALTH for $5 off when at least one child under 18 is present!
Day One:
Shop with Amber
Shop with Amber
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January 2, 2026 12:00-1:30PM
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Marcus Market
4614 2nd Ave Detroit, MI 48201
What to Expect:
On Day One, you will experience an engaging workshop where you can change your family’s lifestyle by learning how to grocery shop! We will go into depth about ingredient labels, common food misconceptions, how to properly meal plan and budget, and experience a walkthrough of the store with our guide, Amber, to choose nourishing foods to support your goals. All ages and families are encouraged to participate.
Marcus Market is a one-stop shop supermarket serving Wayne State students and Midtown Detroit residents. It strives to be a place where you can buy anything, from fresh organic produce, local non-toxic personal care, and even home goods.
Marcus Market is a one-stop shop supermarket serving Wayne State students and Midtown Detroit residents. It strives to be a place where you can buy anything, from fresh organic produce, local non-toxic personal care, and even home goods.
Day One Itinerary
12:00PM
12:00PM
Welcome & Introduction
Amber will introduce herself and present the overview, goals, and purpose of the workshop.
Mini Meditation & Breathwork
One breathwork pattern and a guided mediation will take place to center everyone’s mind and reset to take in information and fully participate.
Mapping Individual & Family Goals
Understanding the roots foundations of your values, how they impact your choices and habits, and how to stay aligned with them.
Meal Planning & Budgeting Basics
Discuss building habits and skills to create meals that support goals physically & financially. Attendees will choose foods and ingredients from the whole foods list in their workbooks to create meals that align with the budget and the goals they set.
Misconceptions & Breaking Down Ingredients and Brands
Discuss toxicology of ingredients, how they affect the body over time, UPC codes, etc., greenwashing, and other informational topics.
Store Walkthrough & Demonstration
Go through key/different parts of the store to demonstrate proper budgeting, common ingredients that support the body, and otherwise.
1:15PM - Beyond
1:15PM - Beyond
Closing Discussion
Amber will take 2-5 minutes to go over the reminder of the packet and open the floor to discussion, testimonial, and sharing experiences.
Amber Colvin
Renew Living Solutions, Founder
Amber is a native Detroiter passionate & concerned about the foundational health and wellbeing of our Detroit community. She grew up in a household that always sought after traditional, holistic routes for prevention and healthcare, but her observations over the years of her community falling ill to chronic disease & not having access to traditional medicine education commoved her purpose to be the catalyst for change in the Detroit health ecosystem. Renew Living Solutions is a consulting firm facilitating wellness programming and individual coaching to transform & elevate the health of homes, businesses, & lifestyles in the SE Michigan area.
Amber Colvin
Renew Living Solutions, Founder
Amber is a native Detroiter passionate & concerned about the foundational health and wellbeing of our Detroit community. She grew up in a household that always sought after traditional, holistic routes for prevention and healthcare, but her observations over the years of her community falling ill to chronic disease & not having access to traditional medicine education commoved her purpose to be the catalyst for change in the Detroit health ecosystem. Renew Living Solutions is a consulting firm facilitating wellness programming and individual coaching to transform & elevate the health of homes, businesses, & lifestyles in the SE Michigan area.
Day Two:
Juicing & Nutrition Workshop with Micah Simpson
Juicing & Nutrition Workshop with Micah Simpson
- January 3, 2026 11:00AM-1:00PM
- Chroma Detroit
2937 E Grand Blvd, Detroit, MI 48202
What to Expect:
Day Two is an engaging Juicing and Nutrition Workshop led by Micah Simpson of JUIICED, focusing on nutrient deficiencies, food synergy, and simple, family-friendly ways to incorporate juicing, smoothies, and wholesome snacks into everyday life.
Chroma Detroit is a coworking, office, and event venue with ample conference and learning spaces. You will be escorted to your workshop destination.
Day Two is an engaging Juicing and Nutrition Workshop led by Micah Simpson of JUIICED, focusing on nutrient deficiencies, food synergy, and simple, family-friendly ways to incorporate juicing, smoothies, and wholesome snacks into everyday life.
Chroma Detroit is a coworking, office, and event venue with ample conference and learning spaces. You will be escorted to your workshop destination.
Day Two Itinerary
11:00AM
11:00AM
Welcome & Day One Review
Amber will welcome everyone and do a short review of Day One.
Introduction & Day Two Overview
Micah will introduce herself and discuss Day Two overview and goals.
Whole vs Processed Foods
Discuss the difference between whole foods and processed food and the importance of consuming whole foods
Nutrient Deficiencies & Nutrient Synergies
Introduce the most common nutrient deficiencies, how to get them in naturally, and how to pair them to make sure they are properly absorbed and utilized by the body. (Nutrient Synergy Chart Included in workbook)
Juicing versus Blending
Juicing & smoothie demonstration & discussing why both are beneficial and when to use each.
Live Cooking Demo: Quick/Easy Meal Prep Ideas
Utilize the Nutrient Synergies Chart to Build Out Meal Ideas based on your personal nutrient needs. Micah will demonstrate how to make 3 healthy homemade salad dressings and an easy, family friendly snack. (Recipes included in workbook)
1:00PM
Closing/Questions
Closing/Questions
Open the floor for questions and sharing resources.
Micah Simpson
JUIICED, Founder
Micah Simpson is the founder and owner of JUIICED, a home-based juice and wellness business in Detroit, MI.
JUIICED was unexpectedly born from a passion for holistic health, wellness, and community empowerment that people saw in Micah before she saw it in herself. JUIICED has a mission that is simple but powerful: to build generational health through educating the elders, inspiring adults, and introducing youth to preventive care through natural, plant-based solutions. JUIICED is bridging the gap between generations to create a legacy of health and wellness.
JUIICED was unexpectedly born from a passion for holistic health, wellness, and community empowerment that people saw in Micah before she saw it in herself. JUIICED has a mission that is simple but powerful: to build generational health through educating the elders, inspiring adults, and introducing youth to preventive care through natural, plant-based solutions. JUIICED is bridging the gap between generations to create a legacy of health and wellness.
Micah Simpson
JUIICED, Founder
Micah Simpson is the founder and owner of JUIICED, a home-based juice and wellness business in Detroit, MI.
JUIICED was unexpectedly born from a passion for holistic health, wellness, and community empowerment that people saw in Micah before she saw it in herself. JUIICED has a mission that is simple but powerful: to build generational health through educating the elders, inspiring adults, and introducing youth to preventive care through natural, plant-based solutions. JUIICED is bridging the gap between generations to create a legacy of health and wellness.
JUIICED was unexpectedly born from a passion for holistic health, wellness, and community empowerment that people saw in Micah before she saw it in herself. JUIICED has a mission that is simple but powerful: to build generational health through educating the elders, inspiring adults, and introducing youth to preventive care through natural, plant-based solutions. JUIICED is bridging the gap between generations to create a legacy of health and wellness.
Use Code GENERATIONALHEALTH for $5 off when at least one child under 18 is present!
Scan the QR code below to save this event to your calendar!
Don’t just set your intentions for 2026; we will provide you with tools to take actionable steps toward making your goals a lifestyle!
Participate in an Exceptional, Comprehensive Educational Experience Now
Cass Technical High School
Amber Colvin facilitating a workshop at Sunday Communion Fourth Tri Sanctuary hosted by Miss AJ Williams
